Ακόμα και το να βρεις τη δύναμη να πεις σε κάποιον ότι τον αγαπάς θέλει προσπάθεια …όταν το εννοείς πραγματικά.
Όμως ακόμα κι αν δεν είσαι δρομέας βρίσκεις σχεδόν παντού τον εαυτό σου μέσα στις σελίδες του, αναζητώντας τα δικά σου γιατί.
Scott Jurek is a legend of sorts. The American ultra marathoner has received a variety of races that associated jogging distances and amounts that appear remarkable to most of us. In Born to Run, Jurek is spoken about with awe and regard – adequate so to spark my curiosity.
He is created an enormous contribution to distance operating, and revealed that you can certainly be a earth champion on a vegan diet plan! He would not shy from the "v" word, but he won't chat A lot about animal welfare (he initially became a vegan for health and environmental explanations).
Chock filled with remarkable, on-the-brink tales of endurance and Levels of competition, along with interesting science and obtainable useful information — which include his personal favored plant based mostly recipes, Take in & Operate will motivate Every person to “go the distance” no matter whether Meaning getting out for that initial run, increasing your meals horizons, or just Checking out the bounds of your personal potential.
I had been concerned about recalling the recipes. Author didn't disappoint by getting a piece at the top :)
I had not too long ago re-browse Born to Run and I thought I give this e-book a try out. I listened to it on CD and didn't like it around BTR.
You shrug, quit, and return the ebook into the library. You utilize the additional time to catch up on all Individuals opt for your own experience books that you simply forgot existed. While you're entranced, you're eaten by a very small lizard with a little hat plus a major urge for food. The tip.
Όμως όσοι βρίσκονται στην εκκίνηση, έχουν κάνει και τα δυο.
“Any person might be an ultrarunner. Regardless of how far you go, each day’s run is a journey of discovery and the chance to check out what’s attainable in sport — and in life.” - Scott Jurek
Read this book shortly after completing BORN TO Operate, becoming encouraged with the latter and intrigued with extremely-marathoning, the ultra-marathoning life, and Scott Jurcek. Cherished examining about his exploits in any of a hundred races, the nuts pain these folks put by themselves via. And also drastically enjoyed the way in which the ebook talked of diet as The idea of his incredible physical feats.
Καμιά φορά οι αγώνες μας φαίνονται μάταιοι. Κι εκεί χρειάζεται ακόμα μεγαλύτερη προσπάθεια.
The book will not likely genuinely reveal something stunning. I come to feel like most of the guide's content material is often guessed with out getting you examine it – operating could be terrific, occasionally difficult, often satisfying. In phrases of knowledge, there wasn't an unbelievably amount of issues I really gathered from it, Regardless of me possessing 먹튀검증 a excellent time looking through about the races Jurek took part in.
He fills his e book brimming with platitudes about transcendence and Pleasure, but he will not appear to be doing something significant aside from testing his Bodily boundaries. It makes me marvel what he will do in the subsequent 20 yrs as his body commences to age.